Tai Chi Qigong at New Body Barn, Devizes
- also spelt Chi Kung
(and pronounced "chee gung")
Tai Chi Qigong is a joy to practice and so gentle and accessible for people of all ages and abilities. Practice involves slow, fluid movements aligning breath and awareness for wellbeing.
Tai Chi Qigong focuses on energy cultivation practised for thousands of years in China for health maintenance.
The benefits of 'chi' flow through the bodies meridian systems extend to every physical system of our bodies as well as to the mental, emotional and spiritual aspects of our Being.
The Shibashi forms taught are Tai Chi based movements and are easy to learn as the separate moves are repeated, not taught as a sequential flow of steps as in the more well known Tai Chi forms.
Tai Chi QiGong is available at New Body Barn, Devizes in the Vale of Pewsey.
New Body Barn is pleased to offer the services of Stephen Brooke, a fully qualified Tai Chi Qigong therapist who holds weekly classes in Studio 1, New Body Barn, Devizes.
Read more about Stephen here.
Tai Chi Qigong is conducted in Studio 1, New Body Barn, Devizes which is also available for hire.